甯歌�嬬殑鍗板埛鏂瑰紡鏈夊摢浜�?褰╄壊鍗板埛寤犵殑鐩搁棞(gu膩n)浜哄摗渚嗙郸澶у�惰��涓�涓嬮�欏��(g猫)鍟忛��銆�

1銆佸嚬鐗堝嵃鍒凤細鐓欐��(bi膩o)锛岄厭妯�(bi膩o)锛屾柟渚块潰鍙ｈ��锛岀硸绱欑瓑鍗板埛璩�(zh矛)閲忚�佹眰楂樼��锛屽嵃鍒锋暩(sh霉)閲忓ぇ鐨勫嵃鍒峰搧

2銆佽啝鐗堝嵃鍒凤細鍦ㄤ腑鍦�(gu贸)鏄�鐩哥��(d膩ng)寤ｆ硾鐨�锛岃唱(zh矛)閲忓伐钘� 绌�(w臎n)瀹�锛屾瘮濡傝��鍫�(b脿o)绱欐浉鍒�锛屽寘瑁�锛孭VC锛屼笉骞茶啝

3銆佹煍鎬х増锛氬嵃鍒峰寘瑁濆搧锛屾壙鍗扮墿鏉愭枡鐩稿皪(du矛)姣旇純寤ｆ硾!灏㈠叾灏�(du矛)浜庡�戞枡鐢�(ch菐n)鍝佸拰鐡︽�炵礄绠辩瓑鏈夊緢鐛�(d煤)鐗圭殑鍎�(y艒u)鍕�(sh矛)

4銆佸櫞澧ㄥ嵃鍒凤細浠ュ墠涓昏�佹��(y墨ng)鐢ㄤ簬闃插伣姊濈⒓鐨勫櫞鍗�锛岀従(xi脿n)鍦ㄥ皪(du矛)浜庢瘮杓冪簿绱�(x矛)鐨勫嵃鍝佷篃鑳芥湁姣旇純濂界殑琛ㄧ従(xi脿n)锛屽挨鍏跺皪(du矛)浜庣煭鐗堢殑甯傚牬(ch菐ng)锛屾渶澶х殑鐧�(f膩)灞曞氨鏄�鍦ㄦ��(sh霉)纰兼墦妯ｄ腑鐨勪娇鐢ㄣ�傚彟澶栧嵃鍒峰箙闈㈣兘澶犲咕涔庣劇闄愬ぇ!鍦ㄥ競鍫�(ch菐ng)涓婄殑鎳�(y墨ng)鐢ㄥ凡缍�(j墨ng)鏈変簡涓�鍊�(g猫)姣旇純绌�(w臎n)瀹氱殑甯傚牬(ch菐ng)

5銆佺挡缍�(w菐ng)鍗板埛锛氭牴鎿�(j霉)鍗板埛鐗归粸(di菐n)锛屽彲浠ュ嵃鍒风殑鏁�(sh霉)閲忓緢灏忕殑锛屽咕鍗佸嫉灏卞彲浠ユ壙鍗�锛屽嵃鍒风増鐨勫舰鐙�鍙�浠ユ敼璁婏紝姣斿�傝��锛氬彲浠ュ皪(du矛)鏇查潰閫�(j矛n)琛屽嵃鍒�锛屾壙鍗扮墿寤ｆ硾!鍗板埛澧ㄥ堡鍘�锛岀恫(w菐ng)鐩�鐨勫ぇ涓嶅彲浠ユ敼璁婏紝鎵�浠ュ彲浠ヤ娇鐢ㄧ挡鍏夊ⅷ锛屽啺鑺辨睍澧ㄩ厤鍚圲V鍋氱壒鏁�

濡傛灉鏈夐棞(gu膩n)浜庡�戞枡鍗板埛鐨勫晱椤�锛屽彲浠ュ挩瑭㈡垜鍊�锛屾垜鍊戞渻(hu矛)鐐烘偍瑙ｇ瓟鐤戝晱銆�